Disc 1:
Tracks 1-4: Taken from "Crawling in Vomits" demo (1988).
Tracks 5-8: Taken from "The Sign of the Pentagram" demo (1989).
Tracks 9-10: Taken from "Severe Abominations" 7" (1989).
Tracks 11-14: Rehearsal 1989.
Track 15: Rehearsal 2008.

Disc 2:
Tracks 1-4: Live at Roy, November 20th, 1988.
Tracks 5-12: Live at Vita Huset, February 25th, 1989.

Disc 3:
Tracks 1-7: Live somewhere in Stockholm, April 7th, 1989.
Tracks 8-15: "Sumerian Cry" instrumental studio outtakes.